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Chicken Rogan Josh
Chicken Rogan Josh by Aldi Bilash provides 112 kcal per 100 g, with 2.2 g of sugars and 6.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals with chicken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 447 kcal | 145 −23% | |
| Total fat | 3.2 g | 12.8 g | 16% | 5.9 −46% |
| Saturated fat | 0.6 g | 2.3 g | 12% | 1.8 −68% |
| Carbohydrates | 13.5 g | 54 g | 20% | 13.4 |
| Total sugars | 2.2 g | 8.9 g | 2.5 −12% | |
| Dietary fiber | 2.3 g | 9.2 g | 33% | 1.5 +50% |
| Protein | 6.1 g | 24.3 g | 49% | 9.1 −33% |
| Salt | 0.6 g | 2.3 g | 1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (400 g)
- Sold in
- United Kingdom
- Barcode
- 4061464687752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Rogan Josh?
Chicken Rogan Josh contains 112 kcal per 100 g and about 447 kcal per serving (1 portion (400 g)).
How much sugar is in Chicken Rogan Josh?
Chicken Rogan Josh has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Rogan Josh healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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