Chicken Rings
Chicken Rings by Integrity Foods Inc. provides 228 kcal per 100 g, with 0 g of sugars and 15.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 rings (92 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 210 kcal | 187 +22% | |
| Total fat | 12 g | 11 g | 14% | 8.2 +45% |
| Saturated fat | 3.3 g | 3 g | 15% | 2.9 +13% |
| Carbohydrates | 16.3 g | 15 g | 5% | 20.1 −19% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 2.2 g | 2 g | 7% | 1.7 +30% |
| Protein | 15.2 g | 14 g | 28% | 7.9 +92% |
| Salt | 2 g | 1.8 g | 1 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken breast with rib meat, water, textured vegetable protein product [soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate (b1), pyridoxine hydrochloride (b6), riboflavin (b2), and cyanocobalamin (b12)], seasoning (salt, sugar, hydrolyzed corn gluten, spices, sodium tripolyphosphate, dried onion, dried garlic, partially hydrogenated soybean and/or cottonseed oil). breaded with: enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, yellow corn cones, enriched yellow corn flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), leavening (sodium aluminum phosphate, sodium bicarbonate), spice, sugar, honey, high fructose corn syrup, dextrose, wheat starch, nonfat dry milk, extractives of paprika, soy flour, dehydrated onion, garlic powder. breading set in vegetable oil.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 rings (92 g)
- Sold in
- United States
- Barcode
- 0885105001370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Rings?
Chicken Rings contains 228 kcal per 100 g and about 210 kcal per serving (5 rings (92 g)).
How much sugar is in Chicken Rings?
Chicken Rings has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Rings healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Rings contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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