Chicken, Quinoa & Kale Meals

by Cuisine adventures in Frozen foods Barcode 0056409402327
Very good nutritional quality
Ultra-processed food

Chicken, Quinoa & Kale Meals by Cuisine adventures provides 77 kcal per 100 g, with 0.7 g of sugars and 7.7 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 meal (285 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 220 kcal 187 −59%
Total fat 1.6 g 4.5 g 6% 8.2 −81%
Saturated fat 0.4 g 1 g 5% 2.9 −88%
Carbohydrates 8.8 g 25 g 9% 20.1 −56%
Total sugars 0.7 g 2 g 4.4 −84%
Dietary fiber 1.1 g 3.1 g 11% 1.7 −35%
Protein 7.7 g 22 g 44% 7.9
Salt 0.5 g 1.5 g 1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 10%
Sugars lower 17%
Salt lower 24%
Saturated fat lower 16%
Protein top 43%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken and quinoa pilaf (cooked chicken, chicken broth [wheat, chicken broth], red and white quinoa, brown rice, millet [wheat], canola oil), water, kale, carrot, onion, rich starch, lemon juice concentrate, sea salt, spices and coloring.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGluten

Product details

Serving size
1 meal (285 g)
Sold in
United States
Barcode
0056409402327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken, Quinoa & Kale Meals?

Chicken, Quinoa & Kale Meals contains 77 kcal per 100 g and about 220 kcal per serving (1 meal (285 g)).

How much sugar is in Chicken, Quinoa & Kale Meals?

Chicken, Quinoa & Kale Meals has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken, Quinoa & Kale Meals healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken, Quinoa & Kale Meals vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken, Quinoa & Kale Meals contain?

According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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