Nutrition report ready

Chicken Quesadillas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Comida Del Sol product.

Nutri-Score B NOVA 4

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Chicken Quesadillas

by Comida Del Sol 113 g in Frozen foods Barcode 0030567339077
Good nutritional quality
Ultra-processed food

Chicken Quesadillas by Comida Del Sol provides 271 kcal per 100 g, with 0.8 g of sugars and 12.5 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 113 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 306 kcal 187 +45%
Total fat 11 g 12.4 g 16% 8.2 +34%
Saturated fat 4.7 g 5.3 g 27% 2.9 +63%
Carbohydrates 30.5 g 34.5 g 13% 20.1 +52%
Total sugars 0.8 g 0.9 g 4.4 −82%
Dietary fiber 1.6 g 1.8 g 6% 1.7 −6%
Protein 12.5 g 14.1 g 28% 7.9 +58%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 17%
Sugars lower 19%
Salt lower 1%
Saturated fat higher 18%
Protein top 16%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, GUAR GUM, BAKING POWDER, [CORNSTARCH, SODIUM BICARBONATE, ANHYDROUS SODIUM ALUMINUM SULFATE, MONOCALCIUM], DO

Allergens
GlutenSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
113 g
Serving size
112.99999999999999g
Labels & certifications
Designated Origin Denomination
Sold in
United States
Barcode
0030567339077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Quesadillas?

Chicken Quesadillas contains 271 kcal per 100 g and about 306 kcal per serving (112.99999999999999g).

How much sugar is in Chicken Quesadillas?

Chicken Quesadillas has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Quesadillas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken Quesadillas contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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