Chicken Parmesan With Pasta

by Atkins Nutritionals Inc. in Frozen foods Barcode 0637480092456
Very good nutritional quality
Ultra-processed food

Chicken Parmesan With Pasta by Atkins Nutritionals Inc. provides 174 kcal per 100 g, with 1.2 g of sugars and 13.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (241 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 419 kcal 187 −7%
Total fat 9.1 g 22 g 28% 8.2 +11%
Saturated fat 2.5 g 6 g 30% 2.9 −14%
Carbohydrates 12 g 29 g 11% 20.1 −40%
Total sugars 1.2 g 3 g 4.4 −72%
Dietary fiber 7.5 g 18.1 g 65% 1.7 +344%
Protein 13.7 g 33 g 66% 7.9 +73%
Salt 1 g 2.4 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 50%
Sugars lower 33%
Salt higher 40%
Saturated fat higher 40%
Protein top 12%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fried breaded chicken breast (chicken breast, water, potato starch, modified food starch, wheat gluten, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, spices, soybean oil, dextrose, dried garlic, dried onion, romano cheese (pasteurized milk, cheese cultures, salt, enzymes), autolyzed yeast extract, sodium bicarbonate (leavening), basil, spice extract), pasta (water, modified potato starch, soy protein isolate, vital wheat gluten, wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], wheat protein, isolate [wheat gluten, phosphate], modified wheat starch, salt), tomatoes (tomatoes, tomato juice), water, mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), contains less than 2% of the following: parmesan and romano cheese blend (parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes]), tomato paste, olive oil, onions, merlot wine, garlic (garlic, water), basil, salt, oregano, xanthan gum, black pepper, bay leaves.

Not veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tray (241 g)
Sold in
United States
Barcode
0637480092456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Parmesan With Pasta?

Chicken Parmesan With Pasta contains 174 kcal per 100 g and about 419 kcal per serving (1 tray (241 g)).

How much sugar is in Chicken Parmesan With Pasta?

Chicken Parmesan With Pasta has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Parmesan With Pasta healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Parmesan With Pasta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Parmesan With Pasta contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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