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Chicken Parmesan
Chicken Parmesan by Smart Ones provides 102 kcal per 100 g, with 2.1 g of sugars and 6.7 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 283 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 289 kcal | 250 −59% | |
| Total fat | 2.5 g | 7 g | 9% | 13.7 −82% |
| Saturated fat | 1.1 g | 3 g | 15% | 7.8 −86% |
| Carbohydrates | 12.4 g | 35.1 g | 13% | 22.8 −46% |
| Total sugars | 2.1 g | 6 g | 10.4 −80% | |
| Added sugars | 0.1 g | 0.4 g | 1% | 6.8 −98% |
| Dietary fiber | 1.1 g | 3 g | 11% | 4.8 −78% |
| Protein | 6.7 g | 19 g | 38% | 11.6 −42% |
| Salt | 0.5 g | 1.5 g | 0.7 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MARINARA SAUCE (DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO PUREE [WATER, TOMATO PASTE], ONIONS, MODIFIED FOOD STARCH, SUGAR, GARLIC, SPICES VIRGIN OLIVE OIL, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SAL
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 283 g
- Serving size
- 1 package (283 g)
- Sold in
- United States
- Barcode
- 0025800023981
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Parmesan?
Chicken Parmesan contains 102 kcal per 100 g and about 289 kcal per serving (1 package (283 g)).
How much sugar is in Chicken Parmesan?
Chicken Parmesan has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Parmesan healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Parmesan contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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