Chicken Panang Curry

by Cook! in Chicken curry Barcode 5056517316306
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Chicken Panang Curry by Cook! provides 151 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chicken curry category. Contains: chicken, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
6.3 g · High
Sugars
2.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 151 kcal 378 kcal 147
Total fat 9.3 g 23.3 g 30% 6.4 +45%
Saturated fat 6.3 g 15.8 g 79% 2 +210%
Carbohydrates 4 g 10 g 4% 13.6 −70%
Total sugars 2.1 g 5.3 g 2.1
Added sugars 1.4 g 3.4 g 7% 0.8 +73%
Dietary fiber 1.6 g 4 g 14% 1.3 +27%
Protein 12 g 30 g 60% 8.4 +43%
Salt 0.5 g 1.3 g 1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Chicken curry products on Foodmetria.

Compared with other chicken curry

Calories higher 24%
Sugars higher 40%
Salt lower 20%
Saturated fat higher 1%
Protein top 13%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken (40%), Coconut Milk (Coconut Extract, Water), Onions, Chopped Tomatoes, Creamed Coconut [Sulphites], Water, Demerara Sugar, Rapeseed Oil, Tomato Puree, Ginger Puree, Panang Curry Paste (Lemongrass, Red Chilli, Onion, Garlic, Salt, Galangal, Spices (Coriander Seed, Cumin), Kaffir Lime Peel), Thai Fish Sauce (Water, Anchovy Fish Extract, Salt, Sugar), Garlic, Lemongrass Puree [Sulphites] (Lemongrass, Lemon Juice, Salt), Coriander, Tamarind Paste (Water), Lime Juice, Milled Lime Leaf, Salt, Cornflour, Ground Coriander, Ground Turmeric, Ground Cumin.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenSulphur dioxide and sulphites

Product details

Serving size
1 serving (250 g)
Sold in
United Kingdom
Barcode
5056517316306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Panang Curry?

Chicken Panang Curry contains 151 kcal per 100 g and about 378 kcal per serving (1 serving (250 g)).

How much sugar is in Chicken Panang Curry?

Chicken Panang Curry has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Panang Curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Panang Curry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Panang Curry contain?

According to the label data it contains: Chicken, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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