Chicken nuggets

by Members Mark 4 unit in Cooked chicken Barcode 0193968574741
Average nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Chicken nuggets by Members Mark provides 250 kcal per 100 g, with 0 g of sugars and 11.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooked chicken category and comes in a 4 unit pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 93g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 233 kcal 181 +38%
Total fat 13.8 g 12.8 g 16% 9.2 +50%
Saturated fat 2.5 g 2.3 g 12% 2.3 +8%
Carbohydrates 17.5 g 16.3 g 6% 6.2 +182%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 11.3 g 10.5 g 21% 18.3 −39%
Salt 1.1 g 1 g 1.3 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.

Compared with other cooked chicken

Calories higher 10%
Sugars lower 1%
Salt lower 38%
Saturated fat higher 42%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHITE MEAT CHICKEN, WATER, WHEAT FLOUR

Allergens
Gluten

Product details

Quantity
4 unit
Serving size
93g
Sold in
United States
Barcode
0193968574741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken nuggets?

Chicken nuggets contains 250 kcal per 100 g and about 233 kcal per serving (93g).

How much sugar is in Chicken nuggets?

Chicken nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken nuggets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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