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Chicken Jalfrezi
Chicken Jalfrezi by Sainsbury's provides 128 kcal per 100 g, with 2.3 g of sugars and 6.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 128 kcal | 145 −12% |
| Total fat | 4.5 g | 5.9 −24% |
| Saturated fat | 0.5 g | 1.8 −72% |
| Carbohydrates | 15 g | 13.4 +12% |
| Total sugars | 2.3 g | 2.6 −10% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 1.5 g | 1.5 |
| Protein | 6.2 g | 9.1 −32% |
| Salt | 0.5 g | 1 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Pilau Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin, Turmeric, Cardamom Pod, Cardamom, Clove, Bay Leaf), Cooked Marinated Chicken (18%) (Chicken Breast, Rapeseed Oil, Low Fat Yogurt (Cows' Milk), Cornflour, Paprika, Ginger Purée, Garlic Purée, Green Chilli Purée, Fenugreek, Coriander, Chilli Powder, Cumin, Cinnamon, Ginger Powder, White Pepper, Clove, Nutmeg, Cardamom, Bay Leaf), Onion, Water, Tomato Paste, Green Pepper, Rapeseed Oil, Ginger Purée, Garlic Purée, Coriander Leaf, Red Chilli, Salt, Green Chilli Purée, Paprika, Coriander, Cumin Seeds, Cumin, Spirit Vinegar, Chilli Powder, Turmeric.
- Allergens
- Milk
Product details
- Sold in
- United Kingdom
- Barcode
- 00244992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Jalfrezi?
Chicken Jalfrezi contains 128 kcal per 100 g.
How much sugar is in Chicken Jalfrezi?
Chicken Jalfrezi has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Jalfrezi healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Jalfrezi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Jalfrezi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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