Chicken fillets
Chicken fillets provides 170 kcal per 100 g, with 2.4 g of sugars and 19.4 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (165 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 281 kcal | 247 −31% | |
| Total fat | 6.1 g | 10 g | 13% | 17.5 −65% |
| Saturated fat | 1.2 g | 2 g | 10% | 6.2 −80% |
| Carbohydrates | 10.3 g | 17 g | 6% | 6.3 +64% |
| Total sugars | 2.4 g | 4 g | 1.4 +72% | |
| Dietary fiber | 1.2 g | 2 g | 7% | 1 +24% |
| Protein | 19.4 g | 32 g | 64% | 16.2 +20% |
| Salt | 1.5 g | 2.5 g | 1.1 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 46% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.2 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken: chicken breast with rib meat, water, seasoning (sugar, salt, chicken broth, onion powder, rice starch, garlic powder, yeast extract, natural flavors, spices, paprika, soybean oil), sodium phosphates. breaded with: wheat flour, water, sugar, maltodextrin, salt, spices, malted barley flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), paprika, soybean oil, wheat gluten, natural flavors. breading set in vegetable oil.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 fillet (165 g)
- Sold in
- United States
- Barcode
- 0078742137698
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken fillets?
Chicken fillets contains 170 kcal per 100 g and about 281 kcal per serving (1 fillet (165 g)).
How much sugar is in Chicken fillets?
Chicken fillets has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken fillets contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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