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Chicken fillet goujon
Chicken fillet goujon by Roosters provides 191 kcal per 100 g, with 0.7 g of sugars and 19.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 800g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Goujons (145 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 277 kcal | 219 −13% | |
| Total fat | 6.3 g | 9.1 g | 12% | 10.8 −42% |
| Saturated fat | 0.6 g | 0.9 g | 5% | 2.1 −71% |
| Carbohydrates | 13.7 g | 19.9 g | 7% | 16 −14% |
| Total sugars | 0.7 g | 1 g | 1.2 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.8 g | 1.2 g | 4% | 1.3 −38% |
| Protein | 19.5 g | 28.3 g | 57% | 14.1 +39% |
| Salt | 0.6 g | 0.8 g | 1.3 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast Inner Fillet (64%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Raising Agents: Ammonium Carbonates, Diphosphates, Sodium Carbonates; Salt, Yeast, Cornflour, Wheat Starch. For allergens, see ingredients in bold.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Serving size
- 2 Goujons (145 g)
- Sold in
- Ireland
- Barcode
- 4088600417462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken fillet goujon?
Chicken fillet goujon contains 191 kcal per 100 g and about 277 kcal per serving (2 Goujons (145 g)).
How much sugar is in Chicken fillet goujon?
Chicken fillet goujon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken fillet goujon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chicken fillet goujon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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