Chicken Enchilada Bake

by Evol 9 oz in Frozen foods Barcode 0891627009022
Good nutritional quality
Processed food

Chicken Enchilada Bake by Evol provides 149 kcal per 100 g, with 0.8 g of sugars and 8.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 9 oz pack. Contains: chicken, milk.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 380 kcal 187 −20%
Total fat 5.1 g 13 g 17% 8.2 −38%
Saturated fat 2.4 g 6 g 30% 2.9 −19%
Carbohydrates 16.9 g 43 g 16% 20.1 −16%
Total sugars 0.8 g 2 g 4.4 −82%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 2.8 g 7 g 25% 1.7 +63%
Protein 8.6 g 22 g 44% 7.9 +9%
Salt 0.5 g 1.3 g 1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 42%
Sugars lower 19%
Salt lower 24%
Saturated fat higher 42%
Protein top 35%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn tortillas (corn cooked with a trace of lime, water), cooked cilantro lime chicken (chicken, lime juice [water, lime juice concentrate, lime oil], canola oil, cilantro, garlic, salt, spices), pinto beans*, green chile, cheddar cheese (milk, cheese cultures, salt, enzymes), white rice (water, rice), tomatillos (tomatillos, citric acid), water, corn, tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid), onions, corn starch, cilantro, salt, garlic, jalapenos, spices, lime juice,

Palm oil freeNot veganNot vegetarian
Allergens
ChickenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz
Serving size
1 bowl (255 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0891627009022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Enchilada Bake?

Chicken Enchilada Bake contains 149 kcal per 100 g and about 380 kcal per serving (1 bowl (255 g)).

How much sugar is in Chicken Enchilada Bake?

Chicken Enchilada Bake has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Enchilada Bake healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Enchilada Bake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Enchilada Bake contain?

According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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