Chicken & Dumplings
Chicken & Dumplings by Swanson provides 97 kcal per 100 g, with 0.8 g of sugars and 4.5 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (247 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 240 kcal | 99 | |
| Total fat | 4.5 g | 11 g | 14% | 3.8 +18% |
| Saturated fat | 1.8 g | 4.5 g | 23% | 1.3 +39% |
| Carbohydrates | 9.7 g | 24 g | 9% | 10.6 −8% |
| Total sugars | 0.8 g | 2 g | 2.2 −63% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 2.1 −62% |
| Protein | 4.5 g | 11 g | 22% | 4.9 −9% |
| Salt | 1 g | 2.5 g | 0.9 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Stock, Dumplings (Water, Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Chicken Fat, Mono And Diglycerides, Salt), Chicken Meat, Cream (Milk), Bleached Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Chicken Fat, Mechanically Separated Chicken Meat, Modified Food Starch, Salt, Vegetable Oil, Whey (Milk), Potato Starch, Calcium Caseinate (Milk), Soy Protein Concentrate, Monosodium Glutamate, Sodium Phosphate, Flavoring, Yeast Extract, Dehydrated Chicken, Beta Carotene For Color.
- Allergens
- EggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (247 g)
- Sold in
- United States
- Barcode
- 0051000024138
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken & Dumplings?
Chicken & Dumplings contains 97 kcal per 100 g and about 240 kcal per serving (1 cup (247 g)).
How much sugar is in Chicken & Dumplings?
Chicken & Dumplings has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & Dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & Dumplings contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 3 
a 
a NOVA 4 More stews
View all →
c NOVA 4 
c NOVA 4 
b NOVA 4 
d NOVA 3 
c NOVA 4
a NOVA 4 More from Swanson
View all →
c NOVA 4 
b NOVA 4 
NOVA 4 
c NOVA 4 
b NOVA 4