Chicken & Dumplings
Chicken & Dumplings by Blake's provides 159 kcal per 100 g, with 2.2 g of sugars and 6.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 227 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pie (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 159 kcal | 361 kcal | 250 −36% | |
| Total fat | 8.8 g | 20 g | 26% | 13.7 −36% |
| Saturated fat | 3.5 g | 8 g | 40% | 7.8 −55% |
| Carbohydrates | 14.1 g | 32 g | 12% | 22.8 −38% |
| Total sugars | 2.2 g | 5 g | 10.4 −79% | |
| Dietary fiber | 1.3 g | 3 g | 11% | 4.8 −72% |
| Protein | 6.2 g | 14 g | 28% | 11.6 −47% |
| Salt | 0.8 g | 1.9 g | 0.7 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SAUCE (WATER, CREAM, POTATO STARCH, CHICKEN STOCK, NATURAL FLAVOR, SEA SALT, BASIL, WHITE PEPPER, THYME), DUMPLINGS (UNBLEACHED WHEAT FLOUR, MILK, SEA SALT, BAKING POWDER, PARSLEY, BLACK PEPPER), COOKED WHITE CHICKEN MEAT**, WATER, RICE STARCH, SEA SALT,
- Allergens
- GlutenMilk
Product details
- Quantity
- 227 g
- Serving size
- 1 Pie (227 g)
- Sold in
- United States
- Barcode
- 0017873008064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & Dumplings?
Chicken & Dumplings contains 159 kcal per 100 g and about 361 kcal per serving (1 Pie (227 g)).
How much sugar is in Chicken & Dumplings?
Chicken & Dumplings has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & Dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & Dumplings contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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