Chicken Carbonara

by Smart Ones 262 g in Frozen foods Barcode 0025800023257
Very good nutritional quality
Ultra-processed food

Chicken Carbonara by Smart Ones provides 43 kcal per 100 g, with 0.4 g of sugars and 3.2 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 262 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 262g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 114 kcal 187 −77%
Total fat 0.9 g 2.3 g 3% 8.2 −89%
Saturated fat 0.4 g 0.9 g 5% 2.9 −88%
Carbohydrates 5.7 g 14.9 g 5% 20.1 −72%
Total sugars 0.4 g 1.2 g 4.4 −90%
Dietary fiber 0.7 g 1.9 g 7% 1.7 −57%
Protein 3.2 g 8.4 g 17% 7.9 −59%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 4%
Sugars lower 12%
Salt lower 1%
Saturated fat lower 17%
Protein top 85%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SAUCE (WATER, ROMANO CHEESE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], NONFAT MILK, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ONIONS, MODIFIED FOOD STARCH, UNCURED SMOKED BACON - NO NITRITES OR NITRATES ADDED OTHER THAN THOSE NATURALL

Not vegan
Allergens
Milk

Product details

Quantity
262 g
Serving size
262g
Sold in
United States
Barcode
0025800023257

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken Carbonara?

Chicken Carbonara contains 43 kcal per 100 g and about 114 kcal per serving (262g).

How much sugar is in Chicken Carbonara?

Chicken Carbonara has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Carbonara healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Carbonara vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Carbonara contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken Carbonara? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Smart Ones

View all →