Chicken Breast Sweet Chilli Tenders

by Woolworths 400g in Breaded meat cutlets Barcode 9339687174430
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chicken Breast Sweet Chilli Tenders by Woolworths provides 198 kcal per 100 g, with 2.3 g of sugars and 14.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded meat cutlets category and comes in a 400g pack. Contains: celery, eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.3 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 198 kcal 205
Total fat 6.8 g 6.8 g 9% 9 −24%
Saturated fat 1.6 g 1.6 g 8% 2 −20%
Carbohydrates 19.6 g 19.6 g 7% 14.4 +36%
Total sugars 2.3 g 2.3 g 1.8 +26%
Added sugars 3.5 g 3.5 g 7% 2 +75%
Dietary fiber 1 g 1 g 4% 1.4 −28%
Protein 14.4 g 14.4 g 29% 16.2 −11%
Salt 2.2 g 2.2 g 1.4 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Breaded meat cutlets products on Foodmetria.

Compared with other breaded meat cutlets

Calories lower 38%
Sugars higher 5%
Salt higher 4%
Saturated fat higher 45%
Protein top 84%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RSPCA Approved Chicken (64%), Wheat Flour, Water, Canola Oil, Sugar, Salt, Dehydrated Vegetables (Red Capsicum, Onion, Garlic), Thickeners (1422, Xanthan Gum, 1442), Tapioca Starch, Vegetable Powders (Garlic, Onion), Mineral Salts (450, 451), Dried Egg, Soy Protein, Spice (Chilli (0.10%)), Anticaking Agents (Calcium Carbonate, 341), Hydrolysed Vegetable Protein (Soy, Maize), Parsley, Yeast, Wheat Gluten, Dextrose (Tapioca, Maize), Rice Bran Extract, Natural Colours (Capsanthin, Curcumin), Acidity Regulator (262), Natural Flavour, Spice Extracts (Ginger, Capsicum, Celery, Garlic, Pepper), Vegetable Gum (Guar Gum), Yeast Extracts, Humectant (1520), Maltodextrin, Natural Chicken Roast Flavour

Palm oil freeNot vegan
Allergens
CeleryEggsGlutenSoybeans
May contain traces
Sesame seeds

Additives 13

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 serving (100 g)
Labels & certifications
OrganicSource of proteinsEU OrganicHigh proteinsAustralian madeAb agriculture biologique
Sold in
Australia
Barcode
9339687174430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Breast Sweet Chilli Tenders?

Chicken Breast Sweet Chilli Tenders contains 198 kcal per 100 g and about 198 kcal per serving (1 serving (100 g)).

How much sugar is in Chicken Breast Sweet Chilli Tenders?

Chicken Breast Sweet Chilli Tenders has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Breast Sweet Chilli Tenders healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Breast Sweet Chilli Tenders vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Breast Sweet Chilli Tenders contain?

According to the label data it contains: Celery, Eggs, Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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