Chicken breast bites

by Trader Joe's 3.98 oz in Poultry meals Barcode 00830003
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken breast bites by Trader Joe's provides 168 kcal per 100 g, with 4.4 g of sugars and 19.5 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultry meals category and comes in a 3.98 oz pack. Contains: eggs, mustard.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 190 kcal 167
Total fat 5.3 g 6 g 8% 8.5 −38%
Saturated fat 0.9 g 1 g 5% 2.9 −70%
Carbohydrates 8.9 g 10 g 4% 9.9 −10%
Total sugars 4.4 g 5 g 2.2 +97%
Added sugars 4.4 g 5 g 10% 1.1 +287%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 19.5 g 22 g 44% 12.5 +55%
Salt 1.5 g 1.6 g 1.2 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Poultry meals products on Foodmetria.

Compared with other poultry meals

Calories higher 42%
Sugars higher 11%
Salt higher 19%
Saturated fat lower 23%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seasoned Chicken: Boneless skinless chicken breast, water, dehydrated chicken broth, rosemary extract, vinegar powder, sea salt, natural flavor, potato starch, salt, rice starch, garlic powder, black pepper. Honey Mustard Dipping Sauce: Water, honey, distilled vinegar, sunflower oil, inverted sugar, maltodextrin, modified cornstarch, mustard powder, mustard seed, apple cider vinegar, egg yolk, salt, sea salt, brown sugar, paprika, white wine, turmeric, mustard bran, onion powder, mustard extract, coriander, clove, cumin, black pepper, natural flavor, tamarind gum, xanthan gum, citric acid, tartaric acid. Contains egg.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMustard

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.98 oz
Serving size
113g
Sold in
United States
Barcode
00830003

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken breast bites?

Chicken breast bites contains 168 kcal per 100 g and about 190 kcal per serving (113g).

How much sugar is in Chicken breast bites?

Chicken breast bites has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken breast bites healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken breast bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken breast bites contain?

According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken breast bites? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More poultry meals

View all →

More from Trader Joe's

View all →