Nutrition report ready

Chicken balti & pilau rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

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Chicken balti & pilau rice

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Chicken balti & pilau rice

400 g in Meals with chicken Barcode 5000129322453
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Chicken balti & pilau rice provides 107 kcal per 100 g, with 1.5 g of sugars and 4.9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals with chicken category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 145 −26%
Total fat 3.9 g 5.9 −34%
Saturated fat 0.4 g 1.8 −78%
Carbohydrates 12 g 13.4 −10%
Total sugars 1.5 g 2.5 −41%
Dietary fiber 2 g 1.5 +31%
Protein 4.9 g 9.1 −46%
Salt 0.4 g 1 −58%

Category average across 2047 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 22%
Sugars lower 38%
Salt lower 14%
Saturated fat lower 10%
Protein top 93%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
United Kingdom
Barcode
5000129322453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken balti & pilau rice?

Chicken balti & pilau rice contains 107 kcal per 100 g.

How much sugar is in Chicken balti & pilau rice?

Chicken balti & pilau rice has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken balti & pilau rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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