Chicken

by Ahold in Chickens Barcode 0688267150005
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken by Ahold provides 103 kcal per 100 g, with 2.4 g of sugars and 6.5 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category. Contains: chicken, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 package (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 350 kcal 162 −36%
Total fat 1.8 g 6 g 8% 7.6 −77%
Saturated fat 0.4 g 1.5 g 8% 2 −78%
Carbohydrates 15 g 51 g 19% 5 +202%
Total sugars 2.4 g 8 g 1 +125%
Dietary fiber 1.8 g 6.1 g 22% 0.8 +132%
Protein 6.5 g 22 g 44% 18.4 −65%
Salt 0.9 g 2.9 g 1.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other chickens

Calories lower 10%
Sugars higher 10%
Salt lower 41%
Saturated fat lower 13%
Protein top 97%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked brown rice, chicken (chicken white meat, water, salt, modified cornstarch, sodium phosphate), sauce (water, soy sauce [water, wheat, soybeans, salt, sodium benzoate {preservative}], sugar, modified cornstarch, sherry wine, mushroom flavored dark soy sauce [soy sauce {water, salt, soybean, wheat flour}, caramel color, sugar, natural and artificial flavor, disodium inosinate and guanylate {flavor enhancers}, sodium benzoate {preservative}], contains 2% or less of: distilled vinegar, sesame oil, autolyzed yeast extract, ginger, garlic, natural flavorings, caramel color, salt), vegetables (broccoli, bok choy, snow peas, carrots), toasted sesame seeds.

Not veganNot vegetarian
Allergens
ChickenGlutenSesame seedsSoybeans

Additives 2

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 package (340 g)
Sold in
United States
Barcode
0688267150005

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken?

Chicken contains 103 kcal per 100 g and about 350 kcal per serving (1/2 package (340 g)).

How much sugar is in Chicken?

Chicken has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken contain?

According to the label data it contains: Chicken, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chickens

View all →

More from Ahold

View all →