View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chia Milk
Chia Milk by Seeds Of Wellness provides 10 kcal per 100 g, with 0 g of sugars and 1.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category and comes in a 32 fl oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 c (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 10 kcal | 25 kcal | 76 −86% | |
| Total fat | 0.6 g | 1.5 g | 2% | 2.7 −77% |
| Saturated fat | 0 g | 0.1 g | 1% | 1.6 −98% |
| Carbohydrates | 1.7 g | 4 g | 1% | 8.5 −80% |
| Total sugars | 0 g | 0 g | 7.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 1.7 g | 4 g | 14% | 0.2 +971% |
| Protein | 1.3 g | 3 g | 6% | 4.1 −70% |
| Salt | 0.1 g | 0.1 g | 0.2 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 32 fl oz
- Serving size
- 1 c (240 ml)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNon GMO projectplant-based
- Sold in
- United States
- Barcode
- 7804657520576
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chia Milk?
Chia Milk contains 10 kcal per 100 g and about 25 kcal per serving (1 c (240 ml)).
How much sugar is in Chia Milk?
Chia Milk has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia Milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More milks
View all →
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 
b NOVA 4