View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chia Blackberry Fruit Spread
Chia Blackberry Fruit Spread by World of Chia provides 250 kcal per 100 g, with 50 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruit and vegetable preserves category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 45 kcal | 231 +8% | |
| Total fat | 2.8 g | 0.5 g | 1% | 0.4 +644% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 55.6 g | 10 g | 4% | 55 |
| Total sugars | 50 g | 9 g | 47.3 +6% | |
| Dietary fiber | 5.6 g | 1 g | 4% | 1.7 +223% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blackberries, cane sugar, chia seeds, lime juice.
Product details
- Serving size
- 1 Tbsp (18 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0084672702349
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chia Blackberry Fruit Spread?
Chia Blackberry Fruit Spread contains 250 kcal per 100 g and about 45 kcal per serving (1 Tbsp (18 g)).
How much sugar is in Chia Blackberry Fruit Spread?
Chia Blackberry Fruit Spread has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chia Blackberry Fruit Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia Blackberry Fruit Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
b
b More fruit and vegetable preserves
View all →
d NOVA 4
NOVA 4
d
c NOVA 1
d NOVA 4
d NOVA 4 More from World of Chia
View all →
c NOVA 1
d NOVA 3
c NOVA 3
b NOVA 3
a NOVA 3