Chex Cereal
Chex Cereal by Chex provides 372 kcal per 100 g, with 20.9 g of sugars and 4.7 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 372 kcal | 160 kcal | |
| Total fat | 3.5 g | 1.5 g | 2% |
| Carbohydrates | 86 g | 37 g | 13% |
| Total sugars | 20.9 g | 9 g | |
| Added sugars | 20.9 g | 9 g | 18% |
| Dietary fiber | 4.7 g | 2 g | 7% |
| Protein | 4.7 g | 2 g | 4% |
| Salt | 1.5 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.
Ingredients
whole grain corn, corn meal, sugar, corn starch, maple syrup, salt, canola and/or sunflower oil, baking soda, natural flavor, molasses. vitamin e (mixed tocopherols) added to preserve freshness.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (43 g)
- Sold in
- United States
- Barcode
- 0016000200258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chex Cereal?
Chex Cereal contains 372 kcal per 100 g and about 160 kcal per serving (1 cup (43 g)).
How much sugar is in Chex Cereal?
Chex Cereal has 20.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chex Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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