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Cherries & berries blend tart cherries
Cherries & berries blend tart cherries by Good & Gather provides 52 kcal per 100 g, with 8.9 g of sugars and 0.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (135 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 70 kcal | 99 −48% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 11.9 g | 16 g | 6% | 21.3 −44% |
| Total sugars | 8.9 g | 12 g | 16.9 −47% | |
| Added sugars | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 2.2 g | 3 g | 11% | 2.6 −15% |
| Protein | 0.7 g | 1 g | 2% | 1.1 −31% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tart cherries, dark sweet cherries, blueberries, strawberries.
Product details
- Serving size
- 1 cup (135 g)
- Sold in
- United States
- Barcode
- 0085239048191
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cherries & berries blend tart cherries?
Cherries & berries blend tart cherries contains 52 kcal per 100 g and about 70 kcal per serving (1 cup (135 g)).
How much sugar is in Cherries & berries blend tart cherries?
Cherries & berries blend tart cherries has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cherries & berries blend tart cherries healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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