Chef's cupboard, onion recipe, soup & dip mix
Chef's cupboard, onion recipe, soup & dip mix by Chef's Cupboard provides 286 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 20 kcal | 194 +47% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 16.1 +254% |
| Total sugars | 0 g | 0 g | 9.8 −100% | |
| Dietary fiber | 14.3 g | 1 g | 4% | 2.4 +499% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 21.4 g | 1.5 g | 5.9 +265% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
onions*, salt, cornstarch, sugar, caramel (color), corn syrup solids, yeast extract, natural flavor,
Product details
- Serving size
- 1 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0041498119232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chef's cupboard, onion recipe, soup & dip mix?
Chef's cupboard, onion recipe, soup & dip mix contains 286 kcal per 100 g and about 20 kcal per serving (1 Tbsp (7 g)).
How much sugar is in Chef's cupboard, onion recipe, soup & dip mix?
Chef's cupboard, onion recipe, soup & dip mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef's cupboard, onion recipe, soup & dip mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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