Chef Salad
Chef Salad by Marketside provides 122 kcal per 100 g, with 2.6 g of sugars and 7.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 156 g (29 mL)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 122 kcal | 190 kcal | |
| Total fat | 9 g | 14 g | 18% |
| Saturated fat | 2.6 g | 4 g | 20% |
| Carbohydrates | 5.1 g | 8 g | 3% |
| Total sugars | 2.6 g | 4 g | |
| Dietary fiber | 1.3 g | 2 g | 7% |
| Protein | 7.7 g | 12 g | 24% |
| Salt | 0.8 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Romaine lettuce, buttermilk ranch (cultured fat free buttermilk, soybean oil, water, eggs, salt, sugar, vinegar, cultured dextrose, egg yolk, garlic, onion, xanthan & guar gums, lemon juice from concentrate, maltodextrin, spices, food starch-modified, autolyzed yeast extract, natural flavor, corn syrup solids), turkey breast (turkey breast, water, contains 2% or less of sugar, salt, sodium phophate, sodium diacetate, sodium nitrite, potassium lactate, sodium erythorbate), ham with natural juices (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate), red cabbage, cheddar cheese (pasteurized mlk, cheese culture, salt, enzymes, annatto [vegetable color], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), carrot, grape tomatoes.
- Allergens
- EggsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 156 g (29 mL)
- Sold in
- United States
- Barcode
- 0681131389525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chef Salad?
Chef Salad contains 122 kcal per 100 g and about 190 kcal per serving (156 g (29 mL)).
How much sugar is in Chef Salad?
Chef Salad has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef Salad healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chef Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chef Salad contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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