Chef Carved Ham
Chef Carved Ham by Dietz & Watson Inc. provides 210 kcal per 100 g, with 6.4 g of sugars and 31.9 g of protein. That is 245% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 56 g pack. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 118 kcal | 250 −16% | |
| Total fat | 6.4 g | 3.6 g | 5% | 17.1 −63% |
| Saturated fat | 1.6 g | 0.9 g | 5% | 6.9 −77% |
| Carbohydrates | 6.4 g | 3.6 g | 1% | 3.4 +85% |
| Total sugars | 6.4 g | 3.6 g | 1.8 +245% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 31.9 g | 17.9 g | 36% | 21.5 +48% |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAM, WATER, SALT, HONEY, CONTAINS LESS THAN 1% OF SUGAR, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, POTASSIUM LACTATE, DEXTROSE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, FLAVORING COATED WITH BROWN SUGAR, HONEY, MALTODEXTRIN, GELATIN, MODIFIED
- Allergens
- Gelatin
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Serving size
- 56.00000000000001g
- Sold in
- United States
- Barcode
- 0031506353079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chef Carved Ham?
Chef Carved Ham contains 210 kcal per 100 g and about 118 kcal per serving (56.00000000000001g).
How much sugar is in Chef Carved Ham?
Chef Carved Ham has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chef Carved Ham healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chef Carved Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chef Carved Ham contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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