Cheez Whiz Original by Mondelez

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cheez Whiz Original

by Mondelez 200g in Cheese spreads Barcode 7622210074980
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cheez Whiz Original by Mondelez provides 280 kcal per 100 g, with 7 g of sugars and 10 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheese spreads category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
17 g · High
Sugars
7 g · Moderate
Salt
7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 224 +25%
Total fat 22 g 18.9 +16%
Saturated fat 17 g 12.3 +38%
Carbohydrates 10 g 4.3 +134%
Total sugars 7 g 3.4 +104%
Protein 10 g 9.2 +8%
Salt 7 g 1.4 +398%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories higher 17%
Sugars higher 6%
Salt higher 1%
Saturated fat higher 21%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
France
Barcode
7622210074980

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cheez Whiz Original?

Cheez Whiz Original contains 280 kcal per 100 g.

How much sugar is in Cheez Whiz Original?

Cheez Whiz Original has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheez Whiz Original healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cheez Whiz Original? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheese Spreads by Nutri-Score Highest-Protein Cheese Spreads Least Processed Cheese Spreads Lowest-Calorie Cheese Spreads Best Low-Sugar Cheese Spreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Queso Cottage 0% a NOVA 4
Queso Cottage 0%
Margui · 200g
66 kcal
0 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Nutri-Score A vs E−71% sugarno saturated fat
Körniger Frischkäse 33 % Fett b NOVA 3
Körniger Frischkäse 33 % Fett
Dovgan Family · 250g
177 kcal
9 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 20 g protein
Nutri-Score B vs E−43% sugar−65% saturated fat
Cancoillotte Nature c NOVA 3
Cancoillotte Nature
Cancoillotte · 500 g e
136 kcal
8 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 15.5 g protein
Nutri-Score C vs E−93% sugar−71% saturated fat
Cancoillotte IGP - Pays Gourmand c NOVA 3
Cancoillotte IGP - Pays Gourmand
Pays Gourmand · 250g
155 kcal
11 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 14 g protein
Nutri-Score C vs E−93% sugar−55% saturated fat

More cheese spreads

View all →
Jben d NOVA 4
Jben
Jaouda · 160g
235 kcal
21 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Goldium crémeux d NOVA 4
Goldium crémeux
Unknown brand · 1 kg
225 kcal
24 Fat g
3 Sugar g
0.3 Salt g
per 100 g · 5 g protein
1 allergen
Carré Frais d NOVA 3
Carré Frais
Elle et vire · 200g 8x25g
193 kcal
15 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
St Môret d NOVA 4
St Môret
St Môret · 150 g
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Le Goût Primeur format familial d NOVA 4
Le Goût Primeur format familial
Savencia · 300 g e
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Coeur de lait d
Coeur de lait
Danone · 16 portion
234 kcal
20 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 8 g protein
1 allergen

More from Mondelez

View all →
Tuc Original e NOVA 4
Tuc Original
Mondelez · 100 gram
482 kcal
19 Fat g
7.1 Sugar g
1.7 Salt g
per 100 g · 8.3 g protein
3 allergens
Philadelphia Original d NOVA 4
Philadelphia Original
Mondelez · 175 g
225 kcal
21 Fat g
4.3 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
Philadelphia Light c NOVA 3
Philadelphia Light
Mondelez · 150 g
147 kcal
10.7 Fat g
5 Sugar g
0.7 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
Feuilleté doré Collection LU e NOVA 4
Feuilleté doré Collection LU
Mondelez · 125 g, 2 sachets de 8 biscuits
457 kcal
16 Fat g
12 Sugar g
1.1 Salt g
per 100 g · 8.7 g protein
3 allergens
Original e NOVA 4
Original
Mondelez · 10 x 44 g
472 kcal
19 Fat g
35 Sugar g
0.8 Salt g
per 100 g · 5.6 g protein
Vegetarian 2 allergens
Toblerone e NOVA 4
Toblerone
Mondelez · 35 g
535 kcal
29.5 Fat g
59.5 Sugar g
0.2 Salt g
per 100 g · 5.6 g protein
Palm oil free 4 allergens