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Cheez Balls
Cheez Balls by Planters provides 500 kcal per 100 g, with 5.9 g of sugars and 5.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (34 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 170 kcal | |
| Total fat | 26.5 g | 9 g | 12% |
| Saturated fat | 2.9 g | 1 g | 5% |
| Carbohydrates | 61.8 g | 21 g | 8% |
| Total sugars | 5.9 g | 2 g | |
| Protein | 5.9 g | 2 g | 4% |
| Salt | 2.5 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Ingredients
saluraleu iut 19 0% enig sie trans fat og total sugars 2g cholesterol <5mg 1% includes og added sugars o% 2idone 15% protein 2g 170 sodium 340mg atice, viamin d omog 0% calcium omg 0% • iron omg 0% • potassium omp o% henens degerminated yellow cornmeal, canola and/or corn oil, dried chee b nhey from milk), semisoft cheese [pasteurized milk, cheese culture, l biyimes), salt, sunflower oil, lactose, modified food starch, ietrin, whey protein concentrate, sodium phosphate, citric acid, enelow 6, lactic acid, natural flavor), annatto (color), ods compan kraftheinz can here or call 1-877-
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 can (34 g)
- Sold in
- United States
- Barcode
- 0029000026834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheez Balls?
Cheez Balls contains 500 kcal per 100 g and about 170 kcal per serving (1 can (34 g)).
How much sugar is in Cheez Balls?
Cheez Balls has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheez Balls healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez Balls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez Balls contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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