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Cheetos twisted
Cheetos twisted by Cheetos provides 523 kcal per 100 g, with 4 g of sugars and 6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured corn crisps category and comes in a 85g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 523 kcal | 157 kcal | 482 +9% | |
| Total fat | 28.3 g | 8.5 g | 11% | 24 +18% |
| Saturated fat | 2 g | 0.6 g | 3% | 3.9 −49% |
| Carbohydrates | 60 g | 18 g | 7% | 58.4 |
| Total sugars | 4 g | 1.2 g | 5.4 −26% | |
| Added sugars | 2.8 g | 0.8 g | 2% | 2 +39% |
| Dietary fiber | 1.3 g | 0.4 g | 1% | 4.9 −73% |
| Protein | 6 g | 1.8 g | 4% | 9.6 −37% |
| Salt | 1.9 g | 0.6 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Flavoured corn crisps products on Foodmetria.
Compared with other flavoured corn crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Com (Maize), Rapeseed Oil, Sweet & Spicy Flavour [Sugar, Acids (Sodium Acetates, Malic Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Flavouring (contains Soya, Wheat), Fructose, Soya Sauce Powder (contains Wheat), Salt, Onion Powder, Hydrolysed Vegetable Protein (contains Soya), Garlic Powder, Colours (Paprika Extract, Sulphite Ammonia Caramel)]
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85g
- Serving size
- 1 Serving (30 g)
- Sold in
- United Kingdom
- Barcode
- 5000328080079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheetos twisted?
Cheetos twisted contains 523 kcal per 100 g and about 157 kcal per serving (1 Serving (30 g)).
How much sugar is in Cheetos twisted?
Cheetos twisted has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheetos twisted healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cheetos twisted contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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