Cheetos hamburger

by Cheetos 145 g in Corn chips Barcode 5900259107350
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheetos hamburger by Cheetos provides 495 kcal per 100 g, with 5.5 g of sugars and 6.4 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn chips category and comes in a 145 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
2.1 g · Moderate
Sugars
5.5 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 495 kcal 149 kcal 481
Total fat 24 g 7.2 g 9% 25
Saturated fat 2.1 g 0.6 g 3% 4 −47%
Carbohydrates 62 g 18.6 g 7% 60.4
Total sugars 5.5 g 1.7 g 2.2 +145%
Added sugars 3.8 g 1.1 g 2% 0.9 +302%
Dietary fiber 2.1 g 0.6 g 2% 5.8 −64%
Protein 6.4 g 1.9 g 4% 7.7 −17%
Salt 1.6 g 0.5 g 1.2 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.

Compared with other corn chips

Calories lower 50%
Sugars higher 7%
Salt higher 25%
Saturated fat lower 36%
Protein top 76%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kasza kukurydziana 68%, olej rzepakowy, aromat [cukier, sól, aromaty, bułka tarta pszenna [mąka pszenna; sól, substancja spulchniająca (węglany amonu)], wzmacniacz smaku (glutaminian monosodowy), glukoza, papryka w proszku, cebula w proszku, pomidor w proszku, czosnek w proszku, regulatory kwasowości (kwas cytrynowy, kwas jabłkowy), barwnik (ekstrakt z papryki)].

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
Peanuts

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Serving size
30 g
Sold in
Poland
Barcode
5900259107350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheetos hamburger?

Cheetos hamburger contains 495 kcal per 100 g and about 149 kcal per serving (30 g).

How much sugar is in Cheetos hamburger?

Cheetos hamburger has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheetos hamburger healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cheetos hamburger contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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