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Cheetos Flamin' Hot
Cheetos Flamin' Hot by Cheetos provides 476 kcal per 100 g, with 3.7 g of sugars and 6.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chips category and comes in a 110 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 143 kcal | 465 | |
| Total fat | 19 g | 5.7 g | 7% | 27.5 −31% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 5.6 −77% |
| Carbohydrates | 68 g | 20.4 g | 7% | 44 +55% |
| Total sugars | 3.7 g | 1.1 g | 5.5 −33% | |
| Added sugars | 12.6 g | 3.8 g | 8% | 2.9 +340% |
| Dietary fiber | 2.6 g | 0.8 g | 3% | 4.7 −45% |
| Protein | 6.2 g | 1.9 g | 4% | 10.4 −40% |
| Salt | 1.1 g | 0.3 g | 1.9 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Chips products on Foodmetria.
Compared with other chips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïsgrutten, koolzaadolie, Flamin' Hot smaak [suiker, aroma, kaliumchloride, zuurteregelaar (citroenzuur, appelzuur), zout, knoflookpoeder, smaakversterker (mononatriumglutamaat), uienpoeder, gerookte paprikapoeder, groenteconcentraat (radijs, wortel, jalapeño peperpoeder, specerijen, kleurstof (paprika extract), kruiden, gerookte maltodextrine, gerookt zonnebloemolie].
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Serving size
- 30 g
- Sold in
- Netherlands
- Barcode
- 8710398530387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheetos Flamin' Hot?
Cheetos Flamin' Hot contains 476 kcal per 100 g and about 143 kcal per serving (30 g).
How much sugar is in Cheetos Flamin' Hot?
Cheetos Flamin' Hot has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheetos Flamin' Hot healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cheetos Flamin' Hot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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