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Cheetos
Cheetos by PepsiCo Inc. provides 560 kcal per 100 g, with 1.6 g of sugars and 4.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crq category and comes in a 35±3 pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 560 kcal | 140 kcal | |
| Total fat | 34.4 g | 8.6 g | 11% |
| Saturated fat | 15.6 g | 3.9 g | 20% |
| Total sugars | 1.6 g | 0.4 g | |
| Dietary fiber | 1.6 g | 0.4 g | 1% |
| Protein | 4.8 g | 1.2 g | 2% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
YELLOW CORN GRITS, VEGETABLE OIL (PALMOLEIN), CHILI (FLAMIN HOT) SEASONING [RUSK POWDER (WHEAT, YEAST), SUGAR, SALT, ACIDITY REGULATORS (E330, E262(1), E260), FLAVOR ENHANCERS (E621, E627, E631), SALT REPLACER (POTASSIUM CHLORIDE), MALTODEXTRIN, NATURE IDENTICAL CHILI FLAVOR, ANTI-CAKING AGENTS (E551, E470(1), E341 (iii)), COLORS (E160c, E162), RADISH EXTRACT, NATURAL OIL VEGETABLE (SUNFLOWER), CHILI FLAVORING, ANTIOXIDANT (E307b), ARTIFICIAL CHILI FLAVOR. Allergen: Contains Milk (Lactose), Soy, Wheat and Barley (Gluten). "Recommended Retail Price. ico Inc. ™M 2015
- Allergens
- GlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35±3
- Serving size
- 25g
- Sold in
- United States
- Barcode
- 6251044001353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheetos?
Cheetos contains 560 kcal per 100 g and about 140 kcal per serving (25g).
How much sugar is in Cheetos?
Cheetos has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheetos healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cheetos contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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