Cheesy Waffles

by Brazi Bites in Waffles Barcode 0853552003551
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheesy Waffles by Brazi Bites provides 288 kcal per 100 g, with 2.5 g of sugars and 11.3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
2.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 waffles (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 230 kcal 421 −32%
Total fat 15 g 12 g 15% 19.8 −24%
Saturated fat 4.4 g 3.5 g 18% 8.7 −50%
Carbohydrates 28.8 g 23 g 8% 53.2 −46%
Total sugars 2.5 g 2 g 24.2 −90%
Added sugars 0 g 0 g 0% 20 −100%
Dietary fiber 0 g 0 g 0% 2.8 −100%
Protein 11.3 g 9 g 18% 6.8 +65%
Salt 2.3 g 1.8 g 0.8 +191%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 11%
Sugars lower 7%
Salt higher 2%
Saturated fat lower 32%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, POTATO STARCH, TAPIOCA STARCH, BROWN RICE FLOUR, CANOLA OIL, WHOLE MILK, PARMESAN CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODUM BICARBONATE, RICE FLOUR, AND MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, SALT, XANTHAN GUM

Palm oil freeNot vegan
Allergens
Milk

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 waffles (80 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0853552003551

Prices reported by shoppers

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Recipe & label changes

  1. September 21, 2026
    • Nutri-Score: e → d
    • Calories: — → 287.5
    • Fat: — → 15
    • Saturated fat: — → 4.38
    • Sugars: — → 2.5
    • Salt: — → 2.27
    • Protein: — → 11.25
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Cheesy Waffles?

Cheesy Waffles contains 288 kcal per 100 g and about 230 kcal per serving (2 waffles (80 g)).

How much sugar is in Cheesy Waffles?

Cheesy Waffles has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheesy Waffles healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheesy Waffles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheesy Waffles contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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