View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheesy Mash
Cheesy Mash by Cathedral City provides 156 kcal per 100 g, with 0.7 g of sugars and 5.2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mashed potatoes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 156 |
| Total fat | 8 g | 4.3 +85% |
| Saturated fat | 5.3 g | 2.3 +132% |
| Carbohydrates | 14.5 g | 25.1 −42% |
| Total sugars | 0.7 g | 2.3 −70% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.7 g | 3.4 −21% |
| Protein | 5.2 g | 5.1 |
| Salt | 0.9 g | 0.8 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.
Compared with other mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENTS: Potato (75%), Cathedral City Extra Mature Cheddar Cheese UHT Milk, Concentrated Butter (Milk), Salt, Ground White Pepper
- Allergens
- Milk
Product details
- Sold in
- United Kingdom
- Barcode
- 5010482883119
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheesy Mash?
Cheesy Mash contains 156 kcal per 100 g.
How much sugar is in Cheesy Mash?
Cheesy Mash has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheesy Mash healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy Mash vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy Mash contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 3 More mashed potatoes
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4
a More from Cathedral City
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 4