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Cheesy Enchilada with Ground Beef
Cheesy Enchilada with Ground Beef by Hamburger Helper provides 361 kcal per 100 g, with 7.7 g of sugars and 7.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Helper category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.125 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 361 kcal | 141 kcal | |
| Total fat | 2.6 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 76.9 g | 30 g | 11% |
| Total sugars | 7.7 g | 3 g | |
| Added sugars | 2.6 g | 1 g | 2% |
| Dietary fiber | 2.6 g | 1 g | 4% |
| Protein | 7.7 g | 3 g | 6% |
| Salt | 7.9 g | 3.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Enriched Long Grain White Rice, Maltodextrin, Modified Whey, Corn Starch, Salt, Sugar, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (canola, soybean, and/or sunflower oil), Chile Pepper, Spice, Modified Corn Starch, Onion, Buttermilk, Tomato, Red Bell Pepper, Citric Acid, Garlic, Sea Salt (potassium magnesium chloride, salt), Lactic Acid, Calcium Lactate, Cheddar Cheese (milk, salt, cultures, enzymes), Whey, Sodium Phosphate, Nonfat Milk, Monoglycerides, Coconut Oil, Natural Flavor, Malic Acid, Yeast Extract, Blue Cheese (milk, salt, cultures, enzymes), Silicon Dioxide (anticaking agent)
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.125 cup (39 g)
- Sold in
- Ireland
- Barcode
- 0652729710380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesy Enchilada with Ground Beef?
Cheesy Enchilada with Ground Beef contains 361 kcal per 100 g and about 141 kcal per serving (0.125 cup (39 g)).
How much sugar is in Cheesy Enchilada with Ground Beef?
Cheesy Enchilada with Ground Beef has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheesy Enchilada with Ground Beef healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy Enchilada with Ground Beef vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy Enchilada with Ground Beef contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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