Cheeseburger - 145g by Monique ranou

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Cheeseburger - 145g

by Monique ranou 145 g in Hamburgers Barcode 3250391390526

Classic Cheese - Burger

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cheeseburger - 145g by Monique ranou provides 264 kcal per 100 g, with 3.4 g of sugars and 13 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburgers category and comes in a 145 g pack. Contains: fish, gluten, milk, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.6 g · High
Sugars
3.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 145 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 383 kcal 335 −21%
Total fat 13 g 18.9 g 24% 24.3 −46%
Saturated fat 5.6 g 8.1 g 41% 9.1 −39%
Carbohydrates 23 g 33.4 g 12% 24.4 −6%
Total sugars 3.4 g 4.9 g 5.3 −36%
Added sugars 4.5 g 6.5 g 13% 1.8 +151%
Dietary fiber 1.6 g 2.3 g 8% 2.3 −32%
Protein 13 g 18.9 g 38% 22.3 −42%
Salt 1.1 g 1.6 g 2.4 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1425 Hamburgers products on Foodmetria.

Compared with other hamburgers

Calories higher 41%
Sugars lower 50%
Salt lower 27%
Saturated fat lower 46%
Protein top 71%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain spécial** 38,6%(farine de blé, eau, levure, sucre,sésame, huile de colza, dextrose, sel, gluten de blé,farine fermentée de blé, levure sèche désactivée,acérola en poudre), steak haché de boeuf cuit** 31% (origine : France), cheddar fondu 13,8% (cheddar 7% (dont lait), eau, amidon modifié,beurre (dont lait), protéines de lait, sel de fonte : citrate de sodium, sel, colorant : extrait de paprika), sauce 13,8% [eau, tomato ketchup (tomates, sucre,vinaigre d'alcool, amidon modifié de maïs, sel, arômes naturels),huile de colza, moutarde (eau, graines de moutarde,vinaigre d'alcool, sel, épice), cornichons (cornichons, eau,vinaigre d'alcool, sel), sucre, amidon modifié de maïs, vinaigre d'alcool,oignons, sel, arômes naturels], cornichons au vinaigre (cornichons, eau, vinaigred'alcool, sel, affermissant : chlorure de calcium, conservateur : disulfite de potassium).**INGRÉDIENT DÉCONGELÉ, NEPAS CONGELER CE PRODUIT. Traces possible d'oeufs et de poissons.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustardSesame seeds
May contain traces
CrustaceansEggsFishGlutenMolluscsNutsSoybeans

Additives 5

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Serving size
145 g
Labels & certifications
Unfrozen
Sold in
France
Barcode
3250391390526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheeseburger - 145g?

Cheeseburger - 145g contains 264 kcal per 100 g and about 383 kcal per serving (145 g).

How much sugar is in Cheeseburger - 145g?

Cheeseburger - 145g has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheeseburger - 145g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheeseburger - 145g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheeseburger - 145g contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard, Sesame seeds. It may also contain traces of crustaceans, eggs, molluscs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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