Cheese sticks 230g

by Intermarché 230 g (10 bâtonnets et 2 sauces) in Cheese croquettes Barcode 3250392273545

10 bâtonnets de mozzarella/emmental panés et 2 pots de sauce à base de tomate épicée.

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cheese sticks 230g by Intermarché provides 237 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese croquettes category and comes in a 230 g (10 bâtonnets et 2 sauces) pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7 g · High
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 69 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 164 kcal 258 −8%
Total fat 12 g 8.3 g 11% 14.1 −15%
Saturated fat 7 g 4.8 g 24% 6.7
Carbohydrates 21 g 14.5 g 5% 22.4 −6%
Total sugars 2 g 1.4 g 2.9 −32%
Added sugars 0.8 g 0.5 g 1% 0.1 +417%
Protein 10 g 6.9 g 14% 9.7
Salt 1.5 g 1 g 1.4 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Cheese croquettes products on Foodmetria.

Compared with other cheese croquettes

Calories lower 44%
Sugars lower 41%
Salt higher 37%
Saturated fat higher 37%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bâtonnets : garniture 58 % : mozzarella 25.7 % (dont _lait_), emmental 15.4 % (dont _lait_), eau, sel, épaississant : fécule de manioc, texturants : farine de graine de caroube, gomme de xanthane. Chapelure 42 % : farine de _blé_, huile de tournesol, poudre de blanc d'_œuf_, gluten de _blé_, levures, sel, dextrose de _blé_, conservateur : sorbate de potassium. Sauce : tomate (50 %), oignon, vinaigre, purée de tomate (10 %), poivron vert, sucre, amidon de maïs, sel, poudre d'oignon, épices, poudre d'ail, extrait d'épices, herbe aromatique.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230 g (10 bâtonnets et 2 sauces)
Serving size
69 g
Labels & certifications
Distributor labelsGreen DotSelection intermarche
Sold in
France
Barcode
3250392273545

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese sticks 230g?

Cheese sticks 230g contains 237 kcal per 100 g and about 164 kcal per serving (69 g).

How much sugar is in Cheese sticks 230g?

Cheese sticks 230g has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese sticks 230g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese sticks 230g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese sticks 230g contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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