Cheese Spread Smoked Gouda
Cheese Spread Smoked Gouda by Mrs. Grissom's provides 367 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 323 +14% | |
| Total fat | 30 g | 9 g | 12% | 25.6 +17% |
| Saturated fat | 10 g | 3 g | 15% | 17.4 −43% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10 g | 3 g | 6% | 21.4 −53% |
| Salt | 1.3 g | 0.4 g | 1.7 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Smoked gouda (pasteurized milk, water, cheese cultures, skim milk, enzymes, sodium phosphates, calcium propionate (preservative), apo-carotenal (for color)), mayonnaise (vegetable oil (soy or canola), water, eggs, distilled vinegar and cider vinegar, salt, paprika, natural flavor, calcium disodium edta (to protect flavor)), pepper, xanthan gum.
- Allergens
- EggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0075446030034
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheese Spread Smoked Gouda?
Cheese Spread Smoked Gouda contains 367 kcal per 100 g and about 110 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Cheese Spread Smoked Gouda?
Cheese Spread Smoked Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Spread Smoked Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Spread Smoked Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Spread Smoked Gouda contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
b NOVA 4