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Cheese Puffs
Cheese Puffs by Tesco provides 506 kcal per 100 g, with 3.9 g of sugars and 5.9 g of protein. That is 24% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 506 kcal | 506 kcal | 479 +6% | |
| Total fat | 25.2 g | 25.2 g | 32% | 24.4 |
| Saturated fat | 2.6 g | 2.6 g | 13% | 3.8 −32% |
| Carbohydrates | 63.7 g | 63.7 g | 23% | 54.3 +17% |
| Total sugars | 3.9 g | 3.9 g | 5.2 −24% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 5.1 −90% |
| Protein | 5.9 g | 5.9 g | 12% | 8.4 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3479 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maize, sunflower oil, whey derivatives (milk), maltodextrin, salt, cheese powder (milk), whey powder (milk), buttermilk powder (milk), havouring, yeast extract, colours (paprika extract, curcumin). ol aliergens, see ingredients in bold. suitable for vegetarians \warning age a cool, dry place.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5051008190014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Puffs?
Cheese Puffs contains 506 kcal per 100 g and about 506 kcal per serving (1 portion (100 g)).
How much sugar is in Cheese Puffs?
Cheese Puffs has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Puffs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Puffs contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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