Skip to content

Cheese & Onion sandwich

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cheese & Onion sandwich

in Sandwich made with loaf bread Barcode 5029730074025

abcde

Poor nutritional quality

Processing (NOVA)

Unknown

Cheese & Onion sandwich provides 270 kcal per 100 g, with 1.9 g of sugars and 10.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwich made with loaf bread category.

Nutrient levels per 100 g

Fat

10.7 g · Moderate

Saturated fat

4.2 g · Moderate

Sugars

1.9 g · Low

Salt

1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	270 kcal	249 +8%
Total fat	10.7 g	11.4 −6%
Saturated fat	4.2 g	3.7 +14%
Carbohydrates	31.5 g	25 +26%
Total sugars	1.9 g	3.2 −40%
Dietary fiber	2.3 g	2.7 −14%
Protein	10.7 g	10.9
Salt	1 g	1.2 −16%

Category average across 104 Sandwich made with loaf bread products on Foodmetria.

Compared with other sandwich made with loaf bread

Calories

higher 30%

Sugars

lower 25%

Salt

lower 32%

Saturated fat

higher 46%

Protein

top 53%

Fiber

top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in: United Kingdom
Barcode: 5029730074025

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cheese & Onion sandwich?

Cheese & Onion sandwich contains 270 kcal per 100 g.

How much sugar is in Cheese & Onion sandwich?

Cheese & Onion sandwich has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese & Onion sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cheese & Onion sandwich? Be the first to share how it tastes.

Compare & rankings

Healthiest Sandwich Made With Loaf Bread by Nutri-Score Highest-Protein Sandwich Made With Loaf Bread Least Processed Sandwich Made With Loaf Bread Lowest-Calorie Sandwich Made With Loaf Bread Best Low-Sugar Sandwich Made With Loaf Bread

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tuna Sweetcorn Cucumber Sandwich

Tuna Sweetcorn Cucumber Sandwich

1.6 Sugar g

per 100 g · 13.1 g protein

Nutri-Score A vs D−76% saturated fat−50% salt

Chicken & Stuffing

Chicken & Stuffing

1.8 Sugar g

per 100 g · 12.7 g protein

Nutri-Score A vs D−86% saturated fat−37% salt

Slow roast chicken layered sandwich

Slow roast chicken layered sandwich

1.5 Sugar g

per 100 g · 10.7 g protein

Nutri-Score A vs D−81% saturated fat−40% salt

Tuna and mayo sandwich

Tuna and mayo sandwich

2.1 Sugar g

per 100 g · 12 g protein

Nutri-Score B vs D−86% saturated fat−37% salt

More sandwich made with loaf bread

Gran tramezzino integrale

Gran tramezzino integrale

4.5 Sugar g

per 100 g · 8.2 g protein

Sandwich made with loa...

No Chicken Salad

No Chicken Salad

2.8 Sugar g

per 100 g · 9.3 g protein

VeganVegetarian 3 allergens

Sanwich club maxi jambon-beurre

Sanwich club maxi jambon-beurre

Marque Repère · 200 g

3.2 Sugar g

per 100 g · 9.9 g protein

Club sandwich jambon beurre

Club sandwich jambon beurre

Select & Go · 125 g

3.1 Sugar g

per 100 g · 9.6 g protein

Chicken Bacon & Lettuce

Chicken Bacon & Lettuce

per 100 g · 28.7 g protein

Sandwich made with loa...

Sandwich Le Gourmand Club - Jambon cru Chèvre

Sandwich Le Gourmand Club - Jambon cru Chèvre

Sodebo · 190 g

3.3 Sugar g

per 100 g · 11 g protein

Palm oil free 4 allergens