Cheese 'N Salsa, Mild
Cheese 'N Salsa, Mild by Old El Paso provides 129 kcal per 100 g, with 0 g of sugars and 3.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 2 Tbsp pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 40 kcal | 323 −60% | |
| Total fat | 9.7 g | 3 g | 4% | 25.6 −62% |
| Saturated fat | 3.2 g | 1 g | 5% | 17.4 −81% |
| Carbohydrates | 9.7 g | 3 g | 1% | 4.6 +113% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.2 g | 1 g | 2% | 21.4 −85% |
| Salt | 1.7 g | 0.5 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Modified Corn Starch, Milk Protein Concentrate, Red Bell Peppers, Corn Oil, Jalapeno Pepper, Maltodextrin, Tomatoes, Green Chili Pepper, Soybean Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt. Contains Less Than 0.5% Of: Datem, Sodium Citrate, Monosodium Glutamate, Milkfat, Disodium Phosphate, Chipolte Chili Pepper, Color (Yellows 5&6), Lactic Acid.
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 Tbsp
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States, world
- Barcode
- 0046000866819
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese 'N Salsa, Mild?
Cheese 'N Salsa, Mild contains 129 kcal per 100 g and about 40 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Cheese 'N Salsa, Mild?
Cheese 'N Salsa, Mild has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese 'N Salsa, Mild healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese 'N Salsa, Mild vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese 'N Salsa, Mild contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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