Cheese Light by Aldi

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Cheese Light

by Aldi in Cheese spreads Barcode 4068263045981
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cheese Light by Aldi provides 147 kcal per 100 g, with 5.9 g of sugars and 11.3 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category. Contains: milk.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
5.8 g · High
Sugars
5.9 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 224 −34%
Total fat 8.6 g 18.9 −55%
Saturated fat 5.8 g 12.3 −53%
Carbohydrates 5.9 g 4.3 +38%
Total sugars 5.9 g 3.4 +72%
Added sugars 0 g 0.2 −100%
Protein 11.3 g 9.2 +22%
Salt 2.4 g 1.4 +68%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 16%
Sugars higher 12%
Salt higher 8%
Saturated fat lower 16%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leite magro reidratado, queijo, sais de fusão: polifosfatos de sódio, citratos de sódio, difosfatos de sódio, ácido cítrico, fosfatos de sódio, manteiga e sal.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
Netherlands, Spain
Barcode
4068263045981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese Light?

Cheese Light contains 147 kcal per 100 g.

How much sugar is in Cheese Light?

Cheese Light has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese Light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese Light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese Light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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