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Cheese flips
Chips de maïs avec mélange fromage et épices
Cheese flips by Delhaize provides 529 kcal per 100 g, with 3.2 g of sugars and 5.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 529 kcal | 493 +7% |
| Total fat | 33 g | 24.6 +34% |
| Saturated fat | 2.9 g | 4 −27% |
| Carbohydrates | 51 g | 58.2 −12% |
| Total sugars | 3.2 g | 3.8 −15% |
| Added sugars | 0.1 g | 0.9 −87% |
| Dietary fiber | 2.4 g | 3.1 −23% |
| Protein | 5.8 g | 8.4 −31% |
| Salt | 2.3 g | 1.7 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.
Compared with other puffed salty snacks made from maize
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mais, huile de tournesol 32%, assaisonnement au fromage 8% [amidon de pomme de terre, exhausteurs de goût (E621, E635), poudre de fromage (_lait_), lactose (_lait_), sel, sucre, extrait de levure, arômes (_lait_), colorant alimentaire (E160c), antiagglomérant (E551), épice, acidlfiant (E270), huile de navette], sel
- Allergens
- Milk
- May contain traces
- GlutenPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Sold in
- Belgium, France
- Barcode
- 5400601053774
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese flips?
Cheese flips contains 529 kcal per 100 g.
How much sugar is in Cheese flips?
Cheese flips has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese flips healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese flips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese flips contain?
According to the label data it contains: Milk. It may also contain traces of gluten, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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