Cheese Flavored Corn Curls
Cheese Flavored Corn Curls by JACK 'n JILL provides 573 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 573 kcal | 172 kcal | 453 +26% | |
| Total fat | 40 g | 12 g | 15% | 25.3 +58% |
| Saturated fat | 33.3 g | 10 g | 50% | 6.8 +392% |
| Carbohydrates | 46.7 g | 14 g | 5% | 48.9 |
| Total sugars | 6.7 g | 2 g | 18.8 −64% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 2.6 g | 0.8 g | 1.1 +139% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, Partially Hydrogenated Vegetable Oil (May Contain One Or More Of The Following: Palm, Corn Or Coconut Oil), Cheese Powder {Whey, Cheddar Cheese [Cultured Pasteurized Milk, Salt And Enzymes], Butter Or Soybean Oil, Dry Buttermilk, Natural Flavor (Cheese), Disodium Phosphate And Artificial Colors [Contain Fd & C Yellow #5 (Tartrazine) And Fd & C Yellow #6]}, Iodized Salt, Ferrous Sulfate And Vitamin A Palmitate
- Allergens
- MilkSoybeans
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cup (30 g)
- Sold in
- United States
- Barcode
- 4800016108136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Flavored Corn Curls?
Cheese Flavored Corn Curls contains 573 kcal per 100 g and about 172 kcal per serving (2 cup (30 g)).
How much sugar is in Cheese Flavored Corn Curls?
Cheese Flavored Corn Curls has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese Flavored Corn Curls healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Flavored Corn Curls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Flavored Corn Curls contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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