Cheese Filled Soft Pretzel Bites

by Nice 63 g in Frozen foods Barcode 0049022773424
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Cheese Filled Soft Pretzel Bites by Nice provides 438 kcal per 100 g, with 2.5 g of sugars and 15.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 63 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
8.8 g · High
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 63g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 276 kcal 187 +135%
Total fat 15.1 g 9.5 g 12% 8.2 +84%
Saturated fat 8.8 g 5.6 g 28% 2.9 +205%
Carbohydrates 60.5 g 38.1 g 14% 20.1 +202%
Total sugars 2.5 g 1.6 g 4.4 −43%
Dietary fiber 2.5 g 1.6 g 6% 1.7 +50%
Protein 15.1 g 9.5 g 19% 7.9 +91%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 3%
Sugars higher 39%
Salt lower 1%
Saturated fat higher 6%
Protein top 9%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE FILLING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODI

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
63 g
Serving size
63g
Sold in
United States
Barcode
0049022773424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese Filled Soft Pretzel Bites?

Cheese Filled Soft Pretzel Bites contains 438 kcal per 100 g and about 276 kcal per serving (63g).

How much sugar is in Cheese Filled Soft Pretzel Bites?

Cheese Filled Soft Pretzel Bites has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese Filled Soft Pretzel Bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese Filled Soft Pretzel Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese Filled Soft Pretzel Bites contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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