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Cheese & Crackers
Cheese & Crackers by Sargento Balanced Breaks provides 405 kcal per 100 g, with 2.3 g of sugars and 16.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tray (43 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 405 kcal | 174 kcal | |
| Total fat | 27.9 g | 12 g | 15% |
| Saturated fat | 14 g | 6 g | 30% |
| Carbohydrates | 23.3 g | 10 g | 4% |
| Total sugars | 2.3 g | 1 g | |
| Added sugars | 2.3 g | 1 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 16.3 g | 7 g | 14% |
| Salt | 1.7 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Monterey Jack Cheese, Jalapeño Peppers, Colby Cheese, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Cheddar Cheese, Whey, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Palm Oil, Sugar, Leavening, Salt, Soy Lecithin, Natural Flavor, Potato Starch
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tray (43 g)
- Sold in
- United States
- Barcode
- 0046100354056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese & Crackers?
Cheese & Crackers contains 405 kcal per 100 g and about 174 kcal per serving (1 Tray (43 g)).
How much sugar is in Cheese & Crackers?
Cheese & Crackers has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese & Crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese & Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese & Crackers contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
