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Cheese & Crackers
Cheese & Crackers by Sargento Balanced Breaks provides 395 kcal per 100 g, with 4.7 g of sugars and 18.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the I category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (43 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 395 kcal | 170 kcal | |
| Total fat | 27.9 g | 12 g | 15% |
| Saturated fat | 14 g | 6 g | 30% |
| Carbohydrates | 20.9 g | 9 g | 3% |
| Total sugars | 4.7 g | 2 g | |
| Added sugars | 4.7 g | 2 g | 4% |
| Dietary fiber | 2.3 g | 1 g | 4% |
| Protein | 18.6 g | 8 g | 16% |
| Salt | 1.6 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Crackers [Whole Grain Wheat Flour, Canola Oil, Sugar, Corn Starch, Malt Syrup (From Corn And Barley), Salt, Refiner Syrup, Leavening (Calcium Phosphate And Baking Soda)], Potato Starch (To Prevent Caking).
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tray (43 g)
- Sold in
- United States
- Barcode
- 0046100353530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese & Crackers?
Cheese & Crackers contains 395 kcal per 100 g and about 170 kcal per serving (1 tray (43 g)).
How much sugar is in Cheese & Crackers?
Cheese & Crackers has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese & Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese & Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese & Crackers contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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