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Cheese And Onion Sandwich
Cheese And Onion Sandwich by Lidl provides 354 kcal per 100 g, with 1.8 g of sugars and 10.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwich made with loaf bread category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 354 kcal | 249 +42% | |
| Total fat | 24.3 g | 24.3 g | 31% | 11.4 +113% |
| Saturated fat | 7 g | 7 g | 35% | 3.7 +90% |
| Carbohydrates | 22.5 g | 22.5 g | 8% | 25 −10% |
| Total sugars | 1.8 g | 1.8 g | 3.2 −44% | |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 2.7 −48% |
| Protein | 10.6 g | 10.6 g | 21% | 10.9 |
| Salt | 1 g | 1 g | 1.2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sandwich made with loaf bread products on Foodmetria.
Compared with other sandwich made with loaf bread
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 4335619184046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese And Onion Sandwich?
Cheese And Onion Sandwich contains 354 kcal per 100 g and about 354 kcal per serving (1 portion (100 g)).
How much sugar is in Cheese And Onion Sandwich?
Cheese And Onion Sandwich has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese And Onion Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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