Cheerios miel et 5 Céréales complètes

by Nestlé 375 g in Cereals with honey Barcode 3387390339406

Céréales complètes prêtes à consommer au miel avec 7 vitamines, calcium, fer

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cheerios miel et 5 Céréales complètes by Nestlé provides 378 kcal per 100 g, with 24.1 g of sugars and 8.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with honey category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
24.1 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 113 kcal 388
Total fat 3.2 g 1 g 1% 4.3 −25%
Saturated fat 0.6 g 0.2 g 1% 1.2 −51%
Carbohydrates 75 g 22.5 g 8% 77.7
Total sugars 24.1 g 7.2 g 24.7
Added sugars 15.6 g 4.7 g 9% 20.3 −23%
Dietary fiber 7.4 g 2.2 g 8% 5 +47%
Protein 8.5 g 2.6 g 5% 7.9 +7%
Salt 1.1 g 0.3 g 0.5 +103%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.

Compared with other cereals with honey

Calories lower 21%
Sugars higher 48%
Salt higher 9%
Saturated fat higher 38%
Protein top 38%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales complètes 74,3% (farines de céréales complètes (avoine 26,9%, orge 16,5%, riz 2 %, maïs 2%), blé complet 26,9%), sucre, amidon de blé, miel 3,8 %, sirop de sucre inverti, vitamines et minéraux (carbonate de calcium, vitamine C, niacine, fer, acide pantothénique, acide folique, vitamine B6, vitamine D, riboflavine), sel, huile de tournesol, mélasse, antioxydant : extrait riche en tocophérols, arôme naturel.

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
30 g
Labels & certifications
Made in Francenatural flavorsBle francaisArty barcodeBle complet
Sold in
France, Switzerland
Barcode
3387390339406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheerios miel et 5 Céréales complètes?

Cheerios miel et 5 Céréales complètes contains 378 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Cheerios miel et 5 Céréales complètes?

Cheerios miel et 5 Céréales complètes has 24.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cheerios miel et 5 Céréales complètes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheerios miel et 5 Céréales complètes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheerios miel et 5 Céréales complètes contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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