Cheddar (mind. 4 Monate gereift)

by Spar 150 g in Cheddar cheese Barcode 9100000822136
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cheddar (mind. 4 Monate gereift) by Spar provides 415 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
22 g · High
Sugars
0.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Slice (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 415 kcal 91 kcal 387 +7%
Total fat 35 g 7.7 g 10% 31.5 +11%
Saturated fat 22 g 4.8 g 24% 20.7 +6%
Carbohydrates 0.1 g 0 g 0% 3 −97%
Total sugars 0.1 g 0 g 0.5 −79%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 5.5 g 11% 24.7
Salt 1.7 g 0.4 g 1.8 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 31%
Sugars lower 50%
Salt lower 40%
Saturated fat higher 19%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kuhmilch pasteurisiert, Salz unjodiert, Käsereikultur, mikrobielles Lab, Farbstoff: Annatto (Bixin, Norbixin).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
1 Slice (22 g)
Sold in
Austria, Germany
Barcode
9100000822136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar (mind. 4 Monate gereift)?

Cheddar (mind. 4 Monate gereift) contains 415 kcal per 100 g and about 91 kcal per serving (1 Slice (22 g)).

How much sugar is in Cheddar (mind. 4 Monate gereift)?

Cheddar (mind. 4 Monate gereift) has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar (mind. 4 Monate gereift) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar (mind. 4 Monate gereift) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar (mind. 4 Monate gereift) contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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